Hours & Equipment

The Continental Country Club Fitness Center is available 8:00am to 8:30pm seven days per week.  There are machines that assist with aerobic workouts, strength training, and, as in any good gym, free weights are also available.  A new satellite television system has been installed for 2010 to assist you in staying informed of world happenings while working out, but be sure to bring a pair of headphones.  The Club Staff invites you to stop by, take a look at the new renovations, and plan on getting a good workout here at the Club!