2380 N Oakmont Dr
Flagstaff, AZ 86004
All levels welcome! $5 drop in fee.
Improve your core strength, flexibility, balance and posture. Even solve knee and back issues; all while having fun!
Classes are instructed by Certified Pilates & Yoga Instructor, Shila Lorey in the Ponderosa room of Continental’s Country Clubhouse from 9:00-10:00am on Mondays.